In Food

Monday Motivation: Reboot Recipes for a Healthy Week

Happy Monday, loves!

I try to start each week on a super healthy note, mostly because my weekends are filled with too many cheat meals and lots of yummy cocktails. I usually wake up on Monday mornings feeling sluggish, lethargic, and positively bloated from all the crap I’ve put in my body over the previous couple days. Today, I’m feeling especially gross and toxin-laden after a fabulous weekend with my babes in Vegas. We had so much fun and indulged in decadent drinks and meals, so today marks the start of a cleanse for us haha. 😅

Yeah…I could eat better on the weekends and/or vacation, but what fun is that?? Instead, I give my body a nice reboot each week through exercise and nutritious meals – especially on Monday. I’ve rounded up my go-to recipes to set yourself up for a healthy week.

You’ll probably notice that a lot of these recipes are vegetarian or vegan. I’m transitioning back to a much more plant-based diet. For the better part of the last seven years, I’ve considered myself a pescatarian (I eat fish), but it got harder and harder to get in enough protein. Basically, I got lazy and bored with my repertoire of plant-based recipes and it became unsustainable. With new supplements, however, and a renewed commitment to meatless living, I’m keeping my diet to mostly fruits and veggies. But you can easily add meat to many of these recipes!

Breakfast

Super Green Spirulina Smoothie // Minimalist Baker

Almond Butter Acai Bowl // The Butter Half

Green Detox Smoothie // Gimme Some Oven

Antioxidant Fruit Salad // Daily Burn

Lunch

Tofu Banh Mi Bowl // Pickles & Honey

Seriously Delicious Detox Salad // Give Me Some Oven

Ultimate Detox Salad // The Roasted Root

Dinner

Zoodles with Cilantro Pesto // Hello Glow

BBQ Baked Salmon Bowl // Cotter Crunch

Grapefruit Avocado Shrimp Salad // The Kitchen Paper

Black Bean Quinoa Salad // Damn Delicious

Happy eating, loves!

xx,

Kaylee

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